Water | 58.0g |
Energy | 197.0kcal |
Energy | 824.0kJ |
Protein | 21.0g |
Total lipid (fat) | 9.0g |
Ash | 4.0g |
Carbohydrate, by difference | 8.0g |
Fiber, total dietary | 4.6g |
Sugars, total | 1.25g |
Calcium, Ca | 25.0mg |
Iron, Fe | 2.16mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 344.0mg |
Potassium, K | 180.0mg |
Sodium, Na | 550.0mg |
Zinc, Zn | 1.8mg |
Copper, Cu | 0.706mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.938mg |
Riboflavin | 0.213mg |
Niacin | 2.5mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.2mg |
Folate, total | 78.0??g |
Folic acid | 0.0??g |
Folate, food | 78.0??g |
Folate, DFE | 78.0??g |
Choline, total | 88.4mg |
Vitamin B-12 | 1.5??g |
Vitamin B-12, added | 1.5??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.73mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.425g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.087g |
14:0 | 0.043g |
16:0 | 0.925g |
18:0 | 0.369g |
Fatty acids, total monounsaturated | 2.188g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 2.188g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.666g |
18:2 undifferentiated | 4.146g |
18:3 undifferentiated | 0.52g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |